Where, why, and what are "ENDORPHINS"
Endorphins are hormone-like substances
produced in our brain, particularly
in the pituitary gland and hypothalamus. They
create state of euphoria, anesthesia, and " runners
high ". They are also responsible for keeping
us young and healthy. I see endorphins
as a major contributing component to our
success. The program that I offer combines modalities
that increase the ability of your body to manufacture this
amazing chemical. My approach in dealing with weight
concerns are also based on your uniqueness.
Therefore, all of my methods compliment
and complete each other. Hypnosis lets you tap
into your subconscience for inner wisdom. As a result, the
program will be shaped based on the remedies within you. The
massage relaxes the body and the mind follows. Massage
also prevents injuries, flushes toxins, and substitutes
pleasure of food for pleasure of touch. Sport
and massage balance metabolism, reduce stress,
tone muscles, improve sleep, and mood. Diet completes
this entire picture. " Let medicine be your food and food be your
medicine," said Hippocrates. Only natural nutrients, vitamins,
and minerals from the fresh fruits, vegetables, herbs,
meats, and nuts will be effortlessly integrated
into our "naturally occurring" bodies.